The ADHD Cheat Codes for Focus, Time & Follow-Through
6 done-for-you cheat codes that turn your biggest ADHD struggles into superpowers — steal them in the next 5 minutes.
By Nick Lennon-Barrett, bestselling author of
Organised Chaos: Turbocharge Your ADHD Superpowers
Get the free handbook now
What's inside
No theory. No 40-page workbook. Just cheat codes you can use today.
The DOPE Engine
A 4-step system for hyperfocus on demand, whenever you need it.
Plan Without the Overwhelm
Turn big, messy ideas into a plan you'll actually follow through on.
Beat Time Blindness
Stop losing hours to "where did the time go" — without relying on willpower.
The ECHO Index
Lock in details and instructions so nothing important slips your mind again.
The FLIP Circuit
Pivot when plans change, without the spiral.
Pause Before You React
A simple way to create space before knee-jerk decisions.
Pick two superpowers. Master them fast. That's the whole game.
From the kid who couldn't sit still, to the coach who wrote the book on it
Nick spent years being told to focus harder, try harder, sit still. None of it worked — because none of it was built for an ADHD brain.
So he built his own system instead. Now, as a bestselling author and ADHD coach, he teaches the same cheat codes that turned his own biggest struggles into his sharpest strengths.
This handbook is the shortcut version — the six cheat codes he wishes someone had handed him years ago.
Ready to steal the cheat codes?
Takes 10 seconds to grab. Takes 5 minutes to read. Yours to keep.
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